Life is beautiful.
Live it well.

I’m your catalyst to vibrant health and vitality. With years of experience as a physician and a journey that includes overcoming my own health challenges, I bring practical advice rooted in knowledge and experience. Take charge of your well-being and experience the beauty of a life well-lived.

As seen in

Wellness is a lifelong journey

Optimal health unfolds over time. I’m here to guide you through sustainable changes that align with your lifestyle, and help you make choices that support long-term vitality.

Health isn’t surface level

True wellness goes beyond addressing symptoms. By blending medical insights with practical self-care, I promote a integrative approach to well-being.

Knowledge is power

I’m passionate about translating complex health concepts into actionable steps, giving you the tools to make informed decisions.

I’m Dr. Mani Kukreja,
MD, MPH, IIN

Dr. Mani Kukreja, MD, MPH, IIN is a medically trained physician and integrative health and wellness expert. She combines her extensive medical knowledge with practical self-care and wellness strategies, functional nutrition and various biohacking methods, to inspire individuals over 40 to achieve holistic well-being.

Dr. Mani has authored numerous high-impact publications in peer-reviewed medical and wellness journals, concentrating on disease prevention and health optimization. She also holds advanced certifications in functional nutrition from Cornell University, Mind Body Green, and holistic nutrition from the Institute for Integrative Nutrition (IIN).

Beyond her clinical health coaching practice, Dr. Mani is a wellness influencer, author, and educator. She shares valuable insights with her community through her engaging social media content, keynote presentations, and an upcoming line of lifestyle athleisure.

I’m on a mission to change the way you think about your health.


Podcast

I host thought-provoking discussions that dive deep into diverse topics of health, resilience, and holistic well-being in interviews with wellness experts and thought-leaders.

Magazine Features

Sharing evidence-based health strategies and personal wellness tips in leading publications, making holistic health accessible to a broader audience.

Keynote Presentations

Inspiring audiences to take charge of their well-being with dynamic keynote presentations with practical health strategies, boosting overall productivity, focus, and well-being.

Brand Partnerships

I love collaborating with brands that align with my wellness lifestyle philosophy to create authentic content that inspires audiences to live healthier, more fulfilling lives.

Be a part of my vibrant Instagram community.

On Instagram, I’m building an engaged community of over 40,000 followers passionate about holistic health and wellness. It’s where I share daily inspiration, expert advice, and behind-the-scenes glimpses into my life.

It’s also where I collaborate with brands that value authenticity and transformative wellness. I believe that true health is more than a goal—it’s a lifestyle rooted in choices you make every day. Let’s work together to bring meaningful and impactful wellness tools to people around the world.

Contact Me

Whether you’re interested in brand partnerships, interviews or presentations, get in touch using my contact form.

To schedule a one-to-one personal consultation, click the button below.

Say hello to a healthy and well perspective of life.

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